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Chakras Workshop with Stephanie

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Our energy is closely tied to our emotions and well-being. In the Chakra Workshop, you’ll explore how thoughts, emotions, and the body influence one another—and how simple mind-body practices (breath, movement, meditation, and intention) can help you shift your energy and feel more grounded, clear, and steady, supporting our 2026 Year of Inner Peace. $20
1 hour and 45 minute class.